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PDF Dietary Fiber and Health

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Book Details :
Published on: 2012-05-29
Released on:
Original language: English

Adequate fiber in the diet is essential for maintaining gastrointestinal and cardiovascular health and for weight management and glycemic control. But a majority of people in developed countries fall short of their recommended daily intake. Designed for product developers, nutritionists, dietitians, and regulatory agencies, Dietary Fiber and Health discusses critical findings from the Ninth Vahouny Fiber Symposium about the significance of dietary fiber and ways to get more fiber in our diet. Steeped in research and the latest data from international experts, the book explores a range of topics related to this essential nutrient, including: The relationship between fiber and weight management, gastrointestinal health, heart disease, cancer, and glucose metabolism Prebiotic effects of fiber and the characteristics and modulation of healthy flora The health benefits of novel fibers such as inulin The characteristics of maltodextrin, Fibersol-2, and low viscous fiber on satiety, glycemia, microbiota, and other properties The impact of the new definition of dietary fiber published by the Codex Alimentarius Commission The properties and immunological impact of Galactooligosaccharide and research on its effect on colitis Resistant starch and associated compounds Oat, rye, barley, and other fibers Regulatory issues, including GRAS notice procedure It is imperative that food product developers formulate foods with fiber and that health professionals recommend foods high in fiber to improve public health. The contributors to this volume provide a survey of not only the impact of fiber on human health, but also the myriad opportunities for fiber ingredients to be incorporated into foods for the benefit of consumers. Mount Sinai Health System - New York City Mount Sinai ... Located in New York City the Mount Sinai Health System is an integrated health care system providing exceptional patient care to our local and global communities. Dietary Supplement Fact Sheet: Calcium Health ... Calcium the most abundant mineral in the body is found in some foods added to others available as a dietary supplement and present in some medicines (such as ... Dietary fiber: Essential for a healthy diet - Mayo Clinic Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health? Dietary fiber found mainly in fruits vegetables whole ... Health Benefits of Nut Consumption - PubMed Central (PMC) 1. Introduction. Extensive research has been carried out on nuts and health outcomes during the last two decades since publication of a report from the ... Dietary Supplement Fact Sheet: Selenium Health ... Selenium is a trace element that is naturally present in many foods added to others and available as a dietary supplement. Selenium which is nutritionally ... Lentils - WHFoods Lentils' contribution to heart health lies not just in their fiber but in the significant amounts of folate and magnesium these little wonders supply. Choose MyPlate ChooseMyPlate.gov provides practical information to individuals health professionals nutrition educators and the food industry to help consumers build healthier ... Take Control of Your Health With My Nutrition Plan Dr. Mercola's Nutrition Plan will give you tips on healthy eating and exercise as well as other lifestyle strategies to help you achieve optimal health. 2015 Dietary Guidelines - Office of Public Health and Science The Healthy U.S.-Style Eating Pattern is designed to meet the Recommended Dietary Allowances (RDA) and Adequate Intakes for essential nutrients as well as Acceptable ... Flaxseeds - The World's Healthiest Foods The World's Healthiest Foords are health-promoting foods that can change your life. Watch for next week's launch of our new WHFoods 7-Day Meal Plan!
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